Join Bea Wolert for weekly outdoor mindfulness sessions that combine breath work, mindful walking, and simple creative practices like visualization, nature-based connection activities, sound mapping and intuitive drawing to ground the body, quiet the mind, and open creative awareness.
No prior experience is necessary. Please bring a towel or mat; all other supplies will be provided. Meet by the Monitor Statue near the Monitor entrance, mid-block between Driggs and Nassau. Please arrive 5 minutes early to check-in.
Spots are limited to 25 participants. To secure your spot, add to cart and finalize your checkout by completing the waiver.
Please email us if you can't attend so we can offer your spot to someone else. This event is open to ages 18+.