McGolrick Meditation

McGolrick Mediation is a community event series that provides opportunities to practice self-care while connecting with the nature within McGolrick Park. It can lift your mood, sharpen focus, ease stress, and, most importantly, offer quiet moments of reflection beneath McGolrick’s trees.

Find information about upcoming sessions below.

All events are free and open to REGISTERED PARTICIPANTS 18+.  Private support for McGolrick MEDITATION is provided by City Parks Foundation and Partnerships for Parks through the NYC Green Fund.

Upcoming Events

The Community Says …

  • An ideal way to spend a morning and find your center in a bustling city! Bea is an excellent, welcoming, and knowledgeable guide.

  • I walked away lighter, more engaged with my surroundings. Didn’t want to even check my phone- for the time, messages. Very freeing.

  • This experience was eye-opening and refreshing. It sparked my curiosity and left me wanting more. I walked away with a deeper awareness of my own movements and a renewed connection to the nature around me.

  • I’m not usually a morning person, so I arrived a bit sleepy. After the meditation and mindfulness practices, I was breathing more fully, buzzing on a higher vibration, and didn’t even need coffee! I left feeling energized and inspired, and being at the park during a quieter time made me appreciate it even more.

  • My nervous system came back to neutral and my senses of sight and smell were heightened. I have a new appreciation for the park, and gratitude for the experience. I feel lighter and more present today