Relax and remain quiet while walking amongst McGolrick Park’s trees during our Japanese forest bathing session (shirin yoku) with local artist Beatrice Wolert. Forest bathing is a self-care practice that seeks to enhance health holistically by connecting with nature via our senses. It can promote your mood, focus, and balance stress levels. Mats, journals, and writing implements will be provided.

Spots are limited to 12 participants. To secure your spot, add to cart and finalize your checkout by completing the waiver. Please email us if you’re unable to attend so we can offer your spot to someone else. This event is open to ages 18+.

Support provided by City Parks Foundation and Partnerships for Parks through the NYC Green Fund.

Join Bea Wolert for weekly outdoor mindfulness sessions that combine breathwork, mindful walking, and simple creative practices like visualization, nature-based connection activities, sound mapping and intuitive drawing to ground the body, quiet the mind, and open creative awareness.

No prior experience is necessary. Please bring a towel or mat, all other supplies will be provided.

Spots are limited to 25 participants. To secure your spot, add to cart and finalize your checkout by completing the waiver. Please email us if you’re unable to attend so we can offer your spot to someone else. This event is open to ages 18+.

Support provided by City Parks Foundation and Partnerships for Parks through the NYC Green Fund.

Join Bea Wolert for weekly outdoor mindfulness sessions that combine breathwork, mindful walking, and simple creative practices like visualization, nature-based connection activities, sound mapping and intuitive drawing to ground the body, quiet the mind, and open creative awareness.

No prior experience is necessary. Please bring a towel or mat, all other supplies will be provided.

Spots are limited to 25 participants. To secure your spot, add to cart and finalize your checkout by completing the waiver. Please email us if you’re unable to attend so we can offer your spot to someone else. This event is open to ages 18+.

Support provided by City Parks Foundation and Partnerships for Parks through the NYC Green Fund.

Join Bea Wolert for weekly outdoor mindfulness sessions that combine breathwork, mindful walking, and simple creative practices like visualization, nature-based connection activities, sound mapping and intuitive drawing to ground the body, quiet the mind, and open creative awareness.

No prior experience is necessary. Please bring a towel or mat, all other supplies will be provided.

Spots are limited to 25 participants. To secure your spot, add to cart and finalize your checkout by completing the waiver. Please email us if you’re unable to attend so we can offer your spot to someone else. This event is open to ages 18+.

Support provided by City Parks Foundation and Partnerships for Parks through the NYC Green Fund.

Join Bea Wolert for weekly outdoor mindfulness sessions that combine breathwork, mindful walking, and simple creative practices like visualization, nature-based connection activities, sound mapping and intuitive drawing to ground the body, quiet the mind, and open creative awareness.

No prior experience is necessary. Please bring a towel or mat, all other supplies will be provided.

Spots are limited to 25 participants. To secure your spot, add to cart and finalize your checkout by completing the waiver. Please email us if you’re unable to attend so we can offer your spot to someone else. This event is open to ages 18+.

Support provided by City Parks Foundation and Partnerships for Parks through the NYC Green Fund.