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McGolrick Meditation: Forest Bathing

McGolrick Meditation: Forest Bathing with Bea Wolert (11/8) McGolrick Meditation: Forest Bathing with Bea Wolert (11/8)
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McGolrick Meditation: Forest Bathing with Bea Wolert (11/8)
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Relax and stay quiet as you walk among McGolrick Park’s trees during our Japanese forest bathing session (shirin yoku) with local artist Beatrice Wolert. Forest bathing is a self-care practice that supports holistic health by connecting with nature through our senses. It can promote your mood, focus, and balance stress levels. Mats, journals, and writing implements will be provided. 

Support provided by City Parks Foundation and Partnerships for Parks through the NYC Green Fund.

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October 31

The Fourth Annual McGhoulrick Halloween